06/26/2017
It is important to understand the risks of inflammation and how it can affect your heart. While inflammation is thought to be a sign of cardiovascular disease, it is still not proven. Read More
05/24/2017
Introduction
Cardiovascular disease, encompassing vascular and structural types, continues to be the most common chronic disease. For the past 50 years, cardiac disease consistently remained a number one cause of death in both men and Read More
03/06/2017
It is well-known that a diet heavy in fruits and vegetables can carry many health benefits, as they are low in fat and high in antioxidants, fiber, Read More
03/06/2017
Oxidative stress occurs when the amount of free radicals in the body outnumbers the amount of antioxidants in the body.
During cellular metabolism, cells use up oxygen to help convert food into energy, producing free radicals as a byproduct. Free radicals are highly reactive, destabilized Read More