HHCA

Research

  • Healthy Habits for a Healthy Heart

    03/06/2017

    It is well-known that a diet heavy in fruits and vegetables can carry many health benefits, as they are low in fat and high in antioxidants, fiber, Read More

  • Oxidative Stress

    03/06/2017

    Oxidative stress occurs when the amount of free radicals in the body outnumbers the amount of antioxidants in the body.

    During cellular metabolism, cells use up oxygen to help convert food into energy, producing free radicals as a byproduct. Free radicals are highly reactive, destabilized Read More